Tag Archives: boost

A Proven Way to Boost Brain Performance in 30 Minutes

Cognitive performance can be improved!
Cognitive performance can be improved!

You’ve heard the hype: ‘supplements’ that boost brain performance, games that improve your IQ, toys for toddlers that’ll make them the next Mozart.  Although some companies may claim an extreme brain boost at an extreme price, the verdict is still out on if the products offer a real boost to brain performance apart from the placebo effect. Much to the delight of such product peddlers, the lack of concrete research doesn’t detract the people who are driven to gain any advantage they can in the race to achieve more. Continue reading A Proven Way to Boost Brain Performance in 30 Minutes

8 ways to Boost Your Motivation | Motivation Series Part 3

When do you feel the most motivated?
When do you feel the most motivated?

In the first 2 parts of the motivation series, we discussed a theory of motivation called the Hierarchy of Needs by Abraham Maslow. The theory focuses on how our motivations are based on needs from basic survival to the need to be accepted by others and more. We also looked at 2 types of motivation: intrinsic and extrinsic motivators (internal/external) and how we can discover what drives us.

Now that we have a basic understanding of motivation, we will look into how we can boost our motivation when we feel our motivation taking a dip. In part 3 of the motivation series, we will discuss 8 ways we can boost our motivation. Continue reading 8 ways to Boost Your Motivation | Motivation Series Part 3

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